My Approach

I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I am an active and collaborative therapist.

In the first few sessions, I will work on connecting with you and collaborating to generate a treatment plan that is tailored to you and your individual needs. Over the course of therapy, we will examine the connection between your thoughts, feelings, and behaviors. I will help you examine ways to identify unhelpful thinking patterns and behaviors that are leading to feeling sad, anxious, etc. We will then work to learn and apply strategies to shift your thinking patterns and behaviors, noticing how when done correctly, can lead to profound emotional change. Therapy can be short term or long term; some clients come weekly for 3 to 6 months until symptoms decrease, while others remain in therapy for longer periods of time and set new goals.

Services

I provide the following services:

  • Individual therapy to adolescents and adults

  • Telehealth virtual therapy sessions

  • Consultation and diagnostic evaluation

  • Clinical supervision

  • Presentations and lectures to the community

Contact

Office Address: 148 Linden Street, Suite 205, Wellesley, MA 02482

Phone: (781) 591-0425

Fax: (781) 250-2854

Email: DrKarenSilver@gmail.com

You may also contact me through this form:

Please note that while Dr. Silver will attempt to protect your information, email is not secure form of communication.

Office Address: 148 Linden Street, Suite 205, Wellesley, MA 02482

Phone: (781) 591-0425                

Fax: (781) 250-2854

Email: DrKarenSilver@gmail.com

©2020 Created by Karen Silver, PsyD, LLC.